Patty Miller 30:00 BikeErg
12,139m
Meters
30:00.0
Time
2:28.2
Pace
331
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 1.76 |
| Drag Factor | 59 |
January 30, 2023 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,139m | 2:28.2 | 107 | 669 | 72 | 141 |
| 5:00.0 | 1,981m | 2:31.4 | 101 | 646 | 71 | 137 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 72 | 144 |
| 15:00.0 | 1,991m | 2:30.6 | 102 | 652 | 71 | 138 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 72 | 139 |
| 25:00.0 | 2,041m | 2:26.9 | 110 | 679 | 73 | 142 |
| 30:00.0 | 2,086m | 2:23.8 | 118 | 704 | 75 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.