Patty Miller 30:00 BikeErg
11,943m
Meters
30:00.0
Time
2:30.7
Pace
323
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 1.68 |
February 01, 2023 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,943m | 2:30.7 | 102 | 651 | 71 | 130 |
| 5:00.0 | 1,979m | 2:31.5 | 100 | 645 | 71 | 130 |
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 70 | 128 |
| 15:00.0 | 1,987m | 2:30.9 | 102 | 649 | 71 | 130 |
| 20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 71 | 131 |
| 25:00.0 | 2,004m | 2:29.7 | 104 | 659 | 72 | 129 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 73 | 133 |
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Workout Graph
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