Patty Miller 5000m SkiErg
5,000
Meters
29:14.6
Time
2:55.4
Pace
251
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 45 |
| Stroke Count | 1312 |
| Drag Factor | 121 |
February 01, 2023 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:14.6 | 5,000 | 2:55.4 | 65 | 522 | 251 | 45 | 132 |
| 5:52.9 | 1,000 | 2:56.4 | 64 | 519 | 50 | 47 | 120 |
| 5:56.3 | 2,000 | 2:58.1 | 62 | 513 | 50 | 45 | 128 |
| 5:51.8 | 3,000 | 2:55.9 | 64 | 521 | 50 | 44 | 134 |
| 5:51.7 | 4,000 | 2:55.8 | 64 | 521 | 50 | 45 | 134 |
| 5:42.0 | 5,000 | 2:51.0 | 70 | 540 | 51 | 44 | 147 |
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Workout Graph
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