Patty Miller 30:00 SkiErg
5,045
Meters
30:00.0
Time
2:58.3
Pace
254
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 39 |
| Stroke Count | 1188 |
| Drag Factor | 117 |
February 02, 2023 17:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,045 | 2:58.3 | 62 | 508 | 254 | 39 | 125 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 37 | 116 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 40 | 122 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 39 | 126 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 40 | 127 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 40 | 127 |
| 30:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 42 | 137 |
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30 minutes