Patty Miller 30:00 BikeErg
12,203
Meters
30:00.0
Time
2:27.5
Pace
337
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 74 |
| Revolution Count | 2225 |
| Power/kg | 1.79 |
| Drag Factor | 56 |
February 03, 2023 14:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,203 | 2:27.5 | 109 | 675 | 337 | 74 | 135 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 73 | 131 |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 71 | 130 |
| 15:00.0 | 1,990 | 2:30.7 | 102 | 651 | 54 | 73 | 131 |
| 20:00.0 | 1,988 | 2:30.9 | 102 | 650 | 54 | 73 | 130 |
| 25:00.0 | 2,002 | 2:29.8 | 104 | 657 | 54 | 73 | 129 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 82 | 159 |
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Workout Graph
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