Patty Miller 30:00 BikeErg
12,515m
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 76 |
| Revolution Count | 2038 |
| Power/kg | 1.94 |
| Drag Factor | 56 |
February 04, 2023 14:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,515m | 2:23.8 | 118 | 704 | 76 | 145 |
| 5:00.0 | 2,042m | 2:26.9 | 110 | 679 | 74 | 137 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 77 | 141 |
| 15:00.0 | 2,085m | 2:23.8 | 117 | 704 | 76 | 143 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 76 | 149 |
| 25:00.0 | 2,058m | 2:25.7 | 113 | 688 | 75 | 146 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 78 | 158 |
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Workout Graph
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