Patty Miller v3:00/1:00r...5 row
2,498m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
168
Heart Rate
Rest Distance | 380m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,878m |
Overall Time | 14:00.0 |
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 35 |
Stroke Count | 398 |
Drag Factor | 124 |
February 06, 2023 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 35 | 168 | |
3:00.0 | 747m | 2:00.4 | 200 | 988 | 34 | 167 | |
r: 1:00 | 110m | ||||||
2:30.0 | 627m | 1:59.6 | 204 | 1003 | 36 | 169 | |
r: 1:00 | 96m | ||||||
2:00.0 | 500m | 2:00.0 | 203 | 997 | 36 | 170 | |
r: 1:00 | 91m | ||||||
1:30.0 | 372m | 2:00.9 | 198 | 980 | 35 | 168 | |
r: 1:00 | 83m | ||||||
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 35 | 167 | |
r380m |
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Workout Graph
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February CTC