Patty Miller v3:00/1:00r...5 row

2,498m

Meters

10:00.0

Time

2:00.0

Pace

164

Calories

168

Heart Rate

Rest Distance380m
Rest Time4:00.0
Overall Distance2,878m
Overall Time14:00.0
Average Watts202
Calories Per Hour995
Stroke Rate35
Stroke Count398
Drag Factor124

February 06, 2023 16:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

February CTC

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,498m 2:00.0 202 995 35 168
3:00.0 747m 2:00.4 200 988 34 167
r: 1:00 110m
2:30.0 627m 1:59.6 204 1003 36 169
r: 1:00 96m
2:00.0 500m 2:00.0 203 997 36 170
r: 1:00 91m
1:30.0 372m 2:00.9 198 980 35 168
r: 1:00 83m
1:00.0 253m 1:58.5 210 1022 35 167
r380m

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