Patty Miller 30:09 BikeErg
12,105
Meters
30:09.8
Time
2:29.5
Pace
328
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 1.73 |
| Drag Factor | 56 |
February 06, 2023 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:09.8 | 12,105 | 2:29.5 | 105 | 652 | 328 | 73 | 131 |
| 5:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 73 | 128 |
| 10:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 73 | 130 |
| 15:00.0 | 2,001 | 2:29.9 | 104 | 648 | 54 | 73 | 131 |
| 20:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 74 | 132 |
| 25:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 73 | 132 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 74 | 134 |
| 30:09.8 | 63 | 2:35.5 | 93 | 367 | 1 | 74 | 134 |
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Workout Graph
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