Patty Miller 30:00 row
5,880m
Meters
30:00.0
Time
2:33.0
Pace
315
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 121 |
February 07, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,880m | 2:33.0 | 98 | 635 | 18 | 130 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 126 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 129 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 130 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 132 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 18 | 130 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 137 |
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Workout Graph
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