Patty Miller 20000m BikeErg
20,000m
Meters
48:37.3
Time
2:25.8
Pace
555
Calories
136
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
RPM | 79 |
Revolution Count | 3860 |
Power/kg | 1.86 |
Drag Factor | 47 |
February 08, 2023 14:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
48:37.3 | 20,000m | 2:25.8 | 113 | 688 | 79 | 136 |
6:08.2 | 2,500m | 2:27.2 | 110 | 677 | 79 | 129 |
6:09.4 | 5,000m | 2:27.7 | 108 | 673 | 78 | 133 |
6:08.0 | 7,500m | 2:27.2 | 110 | 677 | 79 | 132 |
6:05.5 | 10,000m | 2:26.2 | 112 | 685 | 79 | 135 |
6:06.1 | 12,500m | 2:26.4 | 111 | 683 | 79 | 131 |
6:07.5 | 15,000m | 2:27.0 | 110 | 679 | 79 | 135 |
6:05.5 | 17,500m | 2:26.2 | 112 | 685 | 79 | 137 |
5:47.0 | 20,000m | 2:18.8 | 131 | 750 | 84 | 156 |
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Workout Graph
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