Patty Miller 7:42 row
1,303m
Meters
7:42.5
Time
2:57.4
Pace
66
Calories
105
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 120 |
February 09, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.5 | 1,303m | 2:57.4 | 63 | 515 | 19 | 105 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 21 | 102 |
| 7:42.5 | 514m | 2:38.0 | 89 | 604 | 18 | 108 |
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Workout Graph
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