Patty Miller 30:00 BikeErg
12,082m
Meters
30:00.0
Time
2:28.9
Pace
329
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 70 |
| Revolution Count | 2127 |
| Power/kg | 1.74 |
| Drag Factor | 62 |
February 09, 2023 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,082m | 2:28.9 | 106 | 664 | 70 | 132 |
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 71 | 129 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 71 | 134 |
| 15:00.0 | 2,035m | 2:27.4 | 109 | 675 | 72 | 135 |
| 20:00.0 | 1,991m | 2:30.6 | 102 | 652 | 70 | 129 |
| 25:00.0 | 1,987m | 2:30.9 | 102 | 649 | 70 | 130 |
| 30:00.0 | 2,020m | 2:28.5 | 107 | 667 | 71 | 139 |
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Workout Graph
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30 minutes @ 79 rpm