Patty Miller 8:19 row
1,258m
Meters
8:19.2
Time
3:18.4
Pace
65
Calories
103
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 120 |
February 17, 2023 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.2 | 1,258m | 3:18.4 | 45 | 454 | 19 | 103 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 21 | 95 |
| 8:19.2 | 625m | 2:39.3 | 86 | 597 | 16 | 111 |
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Workout Graph
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