Patty Miller v2000m/5:00r...4 row
8,000m
Meters
34:05.7
Time
2:07.8
Pace
497
Calories
169
Heart Rate
| Rest Distance | 1,978m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,978m |
| Overall Time | 49:05.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 1028 |
February 17, 2023 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:05.7 | 8,000m | 2:07.8 | 167 | 876 | 29 | 169 | |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 29 | 162 | |
| r: 5:00 | 677m | ||||||
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 31 | 171 | |
| r: 5:00 | 688m | ||||||
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 30 | 173 | |
| r: 5:00 | 613m | ||||||
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 30 | 173 | |
| r1,978m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4x2000