Patty Miller 5:08 row
815m
Meters
5:08.4
Time
3:09.2
Pace
40
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 14 |
| Stroke Count | 78 |
| Drag Factor | 119 |
February 17, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 815m | 3:09.2 | 52 | 477 | 14 | 120 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 15 | 120 |
| 5:08.4 | 20m | 3:30.0 | 38 | 430 | 7 | 121 |
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Workout Graph
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