Patty Miller 1:04:45 row
11,517m
Meters
1:04:45.3
Time
2:48.6
Pace
607
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 1161 |
| Drag Factor | 122 |
February 18, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:45.3 | 11,517m | 2:48.6 | 73 | 550 | 17 | 115 |
| 5:00.0 | 494m | 5:03.6 | 13 | 343 | 26 | 82 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 21 | 87 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 20 | 93 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 17 | 108 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 16 | 117 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 16 | 120 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 16 | 126 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 16 | 128 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 131 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 16 | 122 |
| 55:00.0 | 978m | 2:33.3 | 97 | 633 | 17 | 128 |
| 1:00:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 133 |
| 1:04:45.3 | 923m | 2:34.5 | 95 | 626 | 17 | 129 |
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Workout Graph
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