Patty Miller 1:00:00 row
11,416
Meters
1:00:00.0
Time
2:37.6
Pace
605
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
| Stroke Count | 985 |
| Drag Factor | 117 |
February 21, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,416 | 2:37.6 | 89 | 607 | 605 | 16 | 126 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 20 | 101 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 17 | 118 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 16 | 122 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 17 | 127 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 16 | 129 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 16 | 129 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 16 | 134 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 16 | 132 |
| 45:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 16 | 133 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 16 | 131 |
| 55:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 16 | 133 |
| 1:00:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 16 | 132 |
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Workout Graph
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