Patty Miller 21:39 SkiErg
3,131m
Meters
21:39.6
Time
3:27.5
Pace
154
Calories
107
Heart Rate
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 36 |
Stroke Count | 778 |
Drag Factor | 118 |
February 21, 2023 14:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:39.6 | 3,131m | 3:27.5 | 39 | 434 | 36 | 107 |
5:00.0 | 710m | 3:31.2 | 37 | 427 | 36 | 103 |
10:00.0 | 734m | 3:24.3 | 41 | 441 | 36 | 105 |
15:00.0 | 725m | 3:26.8 | 40 | 436 | 37 | 105 |
20:00.0 | 728m | 3:26.0 | 40 | 437 | 37 | 105 |
21:39.6 | 236m | 3:31.0 | 37 | 428 | 30 | 118 |
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Workout Graph
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