Patty Miller 30:13 BikeErg
11,956m
Meters
30:13.2
Time
2:31.6
Pace
321
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 64 |
| Revolution Count | 1948 |
| Power/kg | 1.65 |
| Drag Factor | 79 |
February 23, 2023 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.2 | 11,956m | 2:31.6 | 100 | 645 | 64 | 119 |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 63 | 114 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 64 | 115 |
| 15:00.0 | 1,962m | 2:32.9 | 98 | 636 | 64 | 118 |
| 20:00.0 | 1,976m | 2:31.8 | 100 | 644 | 64 | 118 |
| 25:00.0 | 2,002m | 2:29.8 | 104 | 657 | 65 | 122 |
| 30:00.0 | 2,049m | 2:26.4 | 112 | 683 | 67 | 127 |
| 30:13.2 | 83m | 2:39.0 | 87 | 599 | 64 | 124 |
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Workout Graph
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