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Patty Miller 8000m row

8,000m

Meters

40:36.8

Time

2:32.3

Pace

426

Calories

123

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate17
Stroke Count716
Drag Factor120

February 28, 2023 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:36.8 8,000m 2:32.3 99 640 17 123
2:37.0 500m 2:37.0 90 611 19 110
2:33.4 1,000m 2:33.4 97 633 17 116
2:31.8 1,500m 2:31.8 100 644 17 120
2:30.4 2,000m 2:30.4 103 654 17 122
2:28.8 2,500m 2:28.8 106 665 18 125
2:29.4 3,000m 2:29.4 105 661 18 124
2:29.0 3,500m 2:29.0 106 664 18 124
2:30.0 4,000m 2:30.0 104 656 18 126
2:30.6 4,500m 2:30.6 102 652 18 127
2:31.8 5,000m 2:31.8 100 644 18 127
2:31.4 5,500m 2:31.4 101 647 17 128
2:32.9 6,000m 2:32.9 98 636 18 126
2:35.2 6,500m 2:35.2 94 622 17 126
2:34.6 7,000m 2:34.6 95 625 18 126
2:35.0 7,500m 2:35.0 94 623 18 125
2:35.4 8,000m 2:35.4 93 620 17 127

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Workout Graph

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