Patty Miller 5300m SkiErg
5,300m
Meters
31:14.9
Time
2:56.8
Pace
265
Calories
137
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 47 |
| Stroke Count | 1487 |
March 13, 2023 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.9 | 5,300m | 2:56.8 | 63 | 517 | 47 | 137 |
| 6:34.7 | 1,100m | 2:59.4 | 61 | 508 | 46 | 129 |
| 6:29.0 | 2,200m | 2:56.8 | 63 | 517 | 47 | 135 |
| 6:28.8 | 3,300m | 2:56.7 | 63 | 518 | 48 | 137 |
| 6:28.6 | 4,400m | 2:56.6 | 64 | 518 | 49 | 138 |
| 5:13.8 | 5,300m | 2:54.3 | 66 | 527 | 49 | 147 |
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Workout Graph
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