Patty Miller 5300m SkiErg
5,300m
Meters
31:29.9
Time
2:58.2
Pace
265
Calories
129
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 48 |
Stroke Count | 1526 |
March 14, 2023 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:29.9 | 5,300m | 2:58.2 | 62 | 512 | 48 | 129 |
3:03.4 | 500m | 3:03.4 | 57 | 495 | 47 | 120 |
2:57.0 | 1,000m | 2:57.0 | 63 | 517 | 48 | 123 |
2:57.0 | 1,500m | 2:57.0 | 63 | 517 | 48 | 128 |
2:55.8 | 2,000m | 2:55.8 | 64 | 521 | 49 | 131 |
2:57.0 | 2,500m | 2:57.0 | 63 | 517 | 49 | 131 |
2:58.2 | 3,000m | 2:58.2 | 62 | 512 | 48 | 130 |
2:58.5 | 3,500m | 2:58.5 | 62 | 511 | 48 | 131 |
2:58.9 | 4,000m | 2:58.9 | 61 | 510 | 48 | 132 |
2:59.1 | 4,500m | 2:59.1 | 61 | 509 | 50 | 133 |
2:57.8 | 5,000m | 2:57.8 | 62 | 514 | 49 | 136 |
1:47.2 | 5,300m | 2:58.6 | 61 | 511 | 48 | 134 |
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ski 5300