Patty Miller 5300m SkiErg

5,300m

Meters

31:29.9

Time

2:58.2

Pace

265

Calories

129

Heart Rate

Average Watts62
Calories Per Hour512
Stroke Rate48
Stroke Count1526

March 14, 2023 16:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

ski 5300

Splits

Time Meters Pace Watts Cal/Hr S/M
31:29.9 5,300m 2:58.2 62 512 48 129
3:03.4 500m 3:03.4 57 495 47 120
2:57.0 1,000m 2:57.0 63 517 48 123
2:57.0 1,500m 2:57.0 63 517 48 128
2:55.8 2,000m 2:55.8 64 521 49 131
2:57.0 2,500m 2:57.0 63 517 49 131
2:58.2 3,000m 2:58.2 62 512 48 130
2:58.5 3,500m 2:58.5 62 511 48 131
2:58.9 4,000m 2:58.9 61 510 48 132
2:59.1 4,500m 2:59.1 61 509 50 133
2:57.8 5,000m 2:57.8 62 514 49 136
1:47.2 5,300m 2:58.6 61 511 48 134

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Workout Graph

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