Patty Miller v2000m/5:00r...4 row
8,000m
Meters
33:49.6
Time
2:06.8
Pace
500
Calories
170
Heart Rate
| Rest Distance | 2,350m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,350m |
| Overall Time | 48:49.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 1244 |
| Drag Factor | 123 |
March 22, 2023 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:49.6 | 8,000m | 2:06.8 | 171 | 890 | 30 | 170 | |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 29 | 162 | |
| r: 5:00 | 718m | ||||||
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 31 | 173 | |
| r: 5:00 | 851m | ||||||
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 31 | 173 | |
| r: 5:00 | 781m | ||||||
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 31 | 173 | |
| r2,350m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4x2000