Patty Miller 5300m SkiErg
5,300m
Meters
32:07.5
Time
3:01.8
Pace
265
Calories
125
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 52 |
| Stroke Count | 1689 |
| Drag Factor | 112 |
March 27, 2023 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 5,300m | 3:01.8 | 58 | 500 | 52 | 125 |
| 3:03.2 | 500m | 3:03.2 | 57 | 495 | 54 | 124 |
| 3:09.1 | 1,000m | 3:09.1 | 52 | 478 | 52 | 122 |
| 3:05.5 | 1,500m | 3:05.5 | 55 | 488 | 52 | 122 |
| 3:01.5 | 2,000m | 3:01.5 | 59 | 501 | 52 | 124 |
| 3:00.9 | 2,500m | 3:00.9 | 59 | 503 | 52 | 124 |
| 3:01.8 | 3,000m | 3:01.8 | 58 | 500 | 53 | 125 |
| 3:01.8 | 3,500m | 3:01.8 | 58 | 500 | 52 | 123 |
| 3:02.2 | 4,000m | 3:02.2 | 58 | 499 | 52 | 124 |
| 3:00.6 | 4,500m | 3:00.6 | 59 | 504 | 53 | 127 |
| 2:56.3 | 5,000m | 2:56.3 | 64 | 519 | 53 | 132 |
| 1:44.6 | 5,300m | 2:54.3 | 66 | 527 | 53 | 132 |
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ski 5300