Patty Miller 5300m SkiErg
5,300m
Meters
32:10.2
Time
3:02.0
Pace
265
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 51 |
| Stroke Count | 1667 |
| Drag Factor | 113 |
April 01, 2023 16:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.2 | 5,300m | 3:02.0 | 58 | 499 | 51 | 128 |
| 3:11.8 | 500m | 3:11.8 | 50 | 470 | 51 | 123 |
| 3:06.1 | 1,000m | 3:06.1 | 54 | 486 | 52 | 122 |
| 3:06.8 | 1,500m | 3:06.8 | 54 | 484 | 51 | 124 |
| 3:03.4 | 2,000m | 3:03.4 | 57 | 495 | 52 | 126 |
| 3:03.6 | 2,500m | 3:03.6 | 57 | 494 | 51 | 126 |
| 3:01.3 | 3,000m | 3:01.3 | 59 | 502 | 52 | 129 |
| 2:59.9 | 3,500m | 2:59.9 | 60 | 506 | 53 | 130 |
| 2:57.9 | 4,000m | 2:57.9 | 62 | 513 | 52 | 129 |
| 2:58.9 | 4,500m | 2:58.9 | 61 | 510 | 53 | 131 |
| 2:56.8 | 5,000m | 2:56.8 | 63 | 517 | 53 | 133 |
| 1:43.6 | 5,300m | 2:52.6 | 68 | 533 | 52 | 135 |
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ski 5300