Patty Miller 1:00:00 row
11,848m
Meters
1:00:00.0
Time
2:31.9
Pace
643
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 997 |
| Drag Factor | 120 |
April 04, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,848m | 2:31.9 | 100 | 643 | 16 | 128 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 17 | 125 |
| 20:00.0 | 1,987m | 2:30.9 | 102 | 649 | 16 | 128 |
| 30:00.0 | 1,955m | 2:33.4 | 97 | 633 | 16 | 129 |
| 40:00.0 | 1,975m | 2:31.8 | 100 | 643 | 17 | 130 |
| 50:00.0 | 1,966m | 2:32.5 | 99 | 639 | 17 | 130 |
| 1:00:00.0 | 1,963m | 2:32.8 | 98 | 637 | 17 | 131 |
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Workout Graph
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1 hour row max 70%