Patty Miller 1:00:00 row
12,489m
Meters
1:00:00.0
Time
2:24.1
Pace
701
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 119 |
April 11, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,489m | 2:24.1 | 117 | 702 | 17 | 138 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 17 | 122 |
| 20:00.0 | 2,053m | 2:26.1 | 112 | 686 | 17 | 132 |
| 30:00.0 | 2,075m | 2:24.5 | 116 | 698 | 18 | 134 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 18 | 142 |
| 50:00.0 | 2,088m | 2:23.6 | 118 | 706 | 18 | 144 |
| 1:00:00.0 | 2,173m | 2:18.0 | 133 | 757 | 19 | 155 |
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Workout Graph
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1 hour row max 70%