Patty Miller 1:00:00 row
11,870m
Meters
1:00:00.0
Time
2:31.6
Pace
643
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 1024 |
| Drag Factor | 117 |
April 13, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,870m | 2:31.6 | 100 | 645 | 17 | 127 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 18 | 126 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 17 | 127 |
| 30:00.0 | 1,972m | 2:32.1 | 99 | 642 | 17 | 128 |
| 40:00.0 | 1,951m | 2:33.7 | 96 | 631 | 17 | 126 |
| 50:00.0 | 1,959m | 2:33.1 | 97 | 635 | 17 | 128 |
| 1:00:00.0 | 1,942m | 2:34.4 | 95 | 626 | 17 | 127 |
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Workout Graph
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1 hour row max 70%