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Patty Miller 5300m SkiErg

5,300m

Meters

31:27.8

Time

2:58.0

Pace

265

Calories

126

Heart Rate

Average Watts62
Calories Per Hour513
Stroke Rate56
Stroke Count1767
Drag Factor112

April 13, 2023 14:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

ski 5300

Splits

Time Meters Pace Watts Cal/Hr S/M
31:27.8 5,300m 2:58.0 62 513 56 126
3:01.2 500m 3:01.2 59 502 56 117
2:58.0 1,000m 2:58.0 62 513 56 122
2:57.0 1,500m 2:57.0 63 517 56 124
2:57.4 2,000m 2:57.4 63 515 56 127
2:57.5 2,500m 2:57.5 63 515 56 126
2:58.2 3,000m 2:58.2 62 512 57 129
2:58.8 3,500m 2:58.8 61 510 57 130
2:57.2 4,000m 2:57.2 63 516 56 129
2:57.6 4,500m 2:57.6 62 515 56 129
2:58.7 5,000m 2:58.7 61 511 56 130
1:46.4 5,300m 2:57.3 63 516 56 133

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Workout Graph

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