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Patty Miller 5300m SkiErg

5,300

Meters

31:27.8

Time

2:58.0

Pace

265

Calories

126

Heart Rate

Average Watts62
Calories Per Hour505
Stroke Rate56
Stroke Count1767
Drag Factor112

April 13, 2023 14:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

ski 5300

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:27.8 5,300 2:58.0 62 505 265 56 126
3:01.2 500 3:01.2 59 496 25 56 117
2:58.0 1,000 2:58.0 62 505 25 56 122
2:57.0 1,500 2:57.0 63 508 25 56 124
2:57.4 2,000 2:57.4 63 507 25 56 127
2:57.5 2,500 2:57.5 63 507 25 56 126
2:58.2 3,000 2:58.2 62 505 25 57 129
2:58.8 3,500 2:58.8 61 503 25 57 130
2:57.2 4,000 2:57.2 63 507 25 56 129
2:57.6 4,500 2:57.6 62 506 25 56 129
2:58.7 5,000 2:58.7 61 503 25 56 130
1:46.4 5,300 2:57.3 63 507 15 56 133

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Workout Graph

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