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Patty Miller 10600m SkiErg

10,600

Meters

1:05:10.8

Time

3:04.4

Pace

530

Calories

146

Heart Rate

Average Watts56
Calories Per Hour487
Stroke Rate58
Stroke Count3781
Drag Factor112

April 25, 2023 14:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:10.8 10,600 3:04.4 56 487 530 58 146
3:03.6 500 3:03.6 57 490 25 56 130
2:57.3 1,000 2:57.3 63 507 25 56 133
2:56.5 1,500 2:56.5 64 509 25 57 136
2:57.1 2,000 2:57.1 63 508 25 58 139
2:58.1 2,500 2:58.1 62 505 25 60 143
3:53.3 3,000 3:53.3 28 385 25 43 129
2:59.3 3,500 2:59.3 61 501 25 61 146
2:59.1 4,000 2:59.1 61 502 25 60 148
2:59.2 4,500 2:59.2 61 502 25 60 152
3:00.4 5,000 3:00.4 60 498 25 59 151
3:00.6 5,500 3:00.6 59 498 25 60 152
3:01.3 6,000 3:01.3 59 496 25 59 150
3:04.6 6,500 3:04.6 56 487 25 59 150
3:06.0 7,000 3:06.0 54 483 25 60 151
3:05.4 7,500 3:05.4 55 485 25 60 151
3:05.8 8,000 3:05.8 55 484 25 59 150
3:06.3 8,500 3:06.3 54 483 25 59 150
3:07.8 9,000 3:07.8 53 479 25 59 148
3:08.4 9,500 3:08.4 52 477 25 59 148
3:03.7 10,000 3:03.7 56 489 25 59 153
3:00.9 10,500 3:00.9 59 497 25 59 158
0:35.9 10,600 2:59.5 61 501 5 60 159

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Workout Graph

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