Patty Miller 10600m SkiErg
10,600m
Meters
1:08:21.8
Time
3:13.4
Pace
530
Calories
130
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 54 |
| Stroke Count | 3728 |
| Drag Factor | 107 |
April 26, 2023 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:21.8 | 10,600m | 3:13.4 | 48 | 466 | 54 | 130 |
| 3:04.7 | 500m | 3:04.7 | 56 | 491 | 57 | 127 |
| 3:05.3 | 1,000m | 3:05.3 | 55 | 489 | 56 | 128 |
| 3:06.5 | 1,500m | 3:06.5 | 54 | 485 | 55 | 129 |
| 3:07.7 | 2,000m | 3:07.7 | 53 | 482 | 55 | 129 |
| 3:09.4 | 2,500m | 3:09.4 | 52 | 477 | 55 | 130 |
| 3:11.8 | 3,000m | 3:11.8 | 50 | 470 | 53 | 128 |
| 3:13.1 | 3,500m | 3:13.1 | 49 | 467 | 53 | 131 |
| 3:13.7 | 4,000m | 3:13.7 | 48 | 465 | 52 | 134 |
| 3:15.4 | 4,500m | 3:15.4 | 47 | 461 | 53 | 133 |
| 3:15.8 | 5,000m | 3:15.8 | 47 | 460 | 54 | 131 |
| 3:14.6 | 5,500m | 3:14.6 | 47 | 463 | 54 | 130 |
| 3:15.1 | 6,000m | 3:15.1 | 47 | 462 | 54 | 131 |
| 3:16.1 | 6,500m | 3:16.1 | 46 | 459 | 54 | 131 |
| 3:19.5 | 7,000m | 3:19.5 | 44 | 451 | 53 | 130 |
| 3:15.9 | 7,500m | 3:15.9 | 47 | 460 | 55 | 129 |
| 3:15.8 | 8,000m | 3:15.8 | 47 | 460 | 55 | 130 |
| 3:13.9 | 8,500m | 3:13.9 | 48 | 465 | 56 | 129 |
| 3:16.6 | 9,000m | 3:16.6 | 46 | 458 | 56 | 131 |
| 3:14.7 | 9,500m | 3:14.7 | 47 | 463 | 56 | 133 |
| 3:14.3 | 10,000m | 3:14.3 | 48 | 464 | 56 | 133 |
| 3:19.9 | 10,500m | 3:19.9 | 44 | 450 | 54 | 128 |
| 0:41.8 | 10,600m | 3:29.0 | 38 | 431 | 52 | 127 |
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Workout Graph
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