Patty Miller 10600m SkiErg
10,600
Meters
1:07:17.5
Time
3:10.4
Pace
530
Calories
132
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 57 |
| Stroke Count | 3904 |
| Drag Factor | 104 |
May 02, 2023 14:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:17.5 | 10,600 | 3:10.4 | 51 | 474 | 530 | 57 | 132 |
| 2:59.7 | 500 | 2:59.7 | 60 | 507 | 25 | 59 | 128 |
| 3:04.6 | 1,000 | 3:04.6 | 56 | 491 | 25 | 59 | 128 |
| 3:05.0 | 1,500 | 3:05.0 | 55 | 490 | 25 | 60 | 127 |
| 3:04.7 | 2,000 | 3:04.7 | 56 | 491 | 25 | 59 | 130 |
| 3:09.4 | 2,500 | 3:09.4 | 52 | 477 | 25 | 59 | 129 |
| 3:09.6 | 3,000 | 3:09.6 | 51 | 476 | 25 | 58 | 131 |
| 3:13.3 | 3,500 | 3:13.3 | 48 | 466 | 25 | 57 | 131 |
| 3:14.2 | 4,000 | 3:14.2 | 48 | 464 | 25 | 58 | 132 |
| 3:11.5 | 4,500 | 3:11.5 | 50 | 471 | 25 | 58 | 133 |
| 3:12.9 | 5,000 | 3:12.9 | 49 | 467 | 25 | 57 | 134 |
| 3:13.3 | 5,500 | 3:13.3 | 48 | 466 | 25 | 57 | 134 |
| 3:13.5 | 6,000 | 3:13.5 | 48 | 466 | 25 | 57 | 133 |
| 3:12.1 | 6,500 | 3:12.1 | 49 | 469 | 25 | 58 | 135 |
| 3:10.4 | 7,000 | 3:10.4 | 51 | 474 | 25 | 57 | 135 |
| 3:13.0 | 7,500 | 3:13.0 | 49 | 467 | 25 | 58 | 133 |
| 3:12.4 | 8,000 | 3:12.4 | 49 | 469 | 25 | 58 | 135 |
| 3:12.0 | 8,500 | 3:12.0 | 49 | 470 | 25 | 58 | 134 |
| 3:14.5 | 9,000 | 3:14.5 | 48 | 463 | 25 | 57 | 131 |
| 3:10.8 | 9,500 | 3:10.8 | 50 | 473 | 25 | 58 | 138 |
| 3:11.2 | 10,000 | 3:11.2 | 50 | 472 | 25 | 57 | 137 |
| 3:10.0 | 10,500 | 3:10.0 | 51 | 475 | 25 | 58 | 136 |
| 0:39.4 | 10,600 | 3:17.0 | 46 | 457 | 5 | 58 | 134 |
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10600m