Patty Miller 10600m SkiErg
10,600m
Meters
1:05:47.2
Time
3:06.1
Pace
530
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 59 |
| Stroke Count | 3929 |
| Drag Factor | 109 |
May 04, 2023 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:47.2 | 10,600m | 3:06.1 | 54 | 486 | 59 | 128 |
| 3:07.4 | 500m | 3:07.4 | 53 | 483 | 56 | 111 |
| 3:03.7 | 1,000m | 3:03.7 | 56 | 494 | 60 | 114 |
| 3:02.3 | 1,500m | 3:02.3 | 58 | 498 | 61 | 122 |
| 3:01.3 | 2,000m | 3:01.3 | 59 | 502 | 60 | 124 |
| 3:02.0 | 2,500m | 3:02.0 | 58 | 499 | 60 | 130 |
| 3:02.3 | 3,000m | 3:02.3 | 58 | 498 | 60 | 127 |
| 3:02.5 | 3,500m | 3:02.5 | 58 | 498 | 60 | 127 |
| 3:00.5 | 4,000m | 3:00.5 | 60 | 504 | 60 | 134 |
| 3:03.7 | 4,500m | 3:03.7 | 56 | 494 | 59 | 130 |
| 3:05.9 | 5,000m | 3:05.9 | 54 | 487 | 60 | 132 |
| 3:05.3 | 5,500m | 3:05.3 | 55 | 489 | 60 | 133 |
| 3:08.6 | 6,000m | 3:08.6 | 52 | 479 | 59 | 134 |
| 3:07.6 | 6,500m | 3:07.6 | 53 | 482 | 59 | 131 |
| 3:08.8 | 7,000m | 3:08.8 | 52 | 478 | 60 | 130 |
| 3:08.5 | 7,500m | 3:08.5 | 52 | 479 | 60 | 131 |
| 3:08.5 | 8,000m | 3:08.5 | 52 | 479 | 60 | 131 |
| 3:09.4 | 8,500m | 3:09.4 | 52 | 477 | 61 | 132 |
| 3:09.4 | 9,000m | 3:09.4 | 52 | 477 | 60 | 131 |
| 3:11.6 | 9,500m | 3:11.6 | 50 | 471 | 60 | 132 |
| 3:11.9 | 10,000m | 3:11.9 | 50 | 470 | 59 | 130 |
| 3:08.0 | 10,500m | 3:08.0 | 53 | 481 | 60 | 136 |
| 0:38.0 | 10,600m | 3:10.0 | 51 | 475 | 58 | 131 |
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10600m