Patty Miller 10600m SkiErg
10,600m
Meters
1:06:22.9
Time
3:07.8
Pace
530
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 61 |
| Stroke Count | 4070 |
| Drag Factor | 111 |
May 06, 2023 15:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:22.9 | 10,600m | 3:07.8 | 53 | 481 | 61 | 127 |
| 3:06.0 | 500m | 3:06.0 | 54 | 487 | 61 | 113 |
| 3:06.4 | 1,000m | 3:06.4 | 54 | 485 | 62 | 117 |
| 3:05.0 | 1,500m | 3:05.0 | 55 | 490 | 62 | 120 |
| 3:04.6 | 2,000m | 3:04.6 | 56 | 491 | 61 | 123 |
| 3:03.6 | 2,500m | 3:03.6 | 57 | 494 | 62 | 128 |
| 3:05.0 | 3,000m | 3:05.0 | 55 | 490 | 62 | 126 |
| 3:05.1 | 3,500m | 3:05.1 | 55 | 489 | 62 | 129 |
| 3:05.0 | 4,000m | 3:05.0 | 55 | 490 | 62 | 131 |
| 3:06.6 | 4,500m | 3:06.6 | 54 | 485 | 61 | 128 |
| 3:07.4 | 5,000m | 3:07.4 | 53 | 483 | 61 | 130 |
| 3:07.2 | 5,500m | 3:07.2 | 53 | 483 | 61 | 132 |
| 3:09.2 | 6,000m | 3:09.2 | 52 | 477 | 61 | 130 |
| 3:08.6 | 6,500m | 3:08.6 | 52 | 479 | 61 | 128 |
| 3:08.6 | 7,000m | 3:08.6 | 52 | 479 | 62 | 130 |
| 3:08.3 | 7,500m | 3:08.3 | 52 | 480 | 61 | 131 |
| 3:09.3 | 8,000m | 3:09.3 | 52 | 477 | 61 | 131 |
| 3:15.9 | 8,500m | 3:15.9 | 47 | 460 | 60 | 128 |
| 3:11.7 | 9,000m | 3:11.7 | 50 | 470 | 61 | 128 |
| 3:09.9 | 9,500m | 3:09.9 | 51 | 475 | 61 | 129 |
| 3:08.9 | 10,000m | 3:08.9 | 52 | 478 | 61 | 130 |
| 3:11.7 | 10,500m | 3:11.7 | 50 | 470 | 61 | 127 |
| 0:38.9 | 10,600m | 3:14.5 | 48 | 463 | 60 | 127 |
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10600m