Patty Miller 20:40 SkiErg
3,317m
Meters
20:40.4
Time
3:06.9
Pace
165
Calories
120
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 58 |
| Stroke Count | 1213 |
| Drag Factor | 109 |
May 08, 2023 15:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.4 | 3,317m | 3:06.9 | 54 | 484 | 58 | 120 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 58 | 114 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 59 | 119 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 59 | 119 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 59 | 126 |
| 20:40.4 | 105m | 3:12.3 | 49 | 469 | 52 | 124 |
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Workout Graph
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