Patty Miller 22:43 SkiErg
3,619m
Meters
22:43.0
Time
3:08.3
Pace
179
Calories
115
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 59 |
| Stroke Count | 1353 |
| Drag Factor | 109 |
May 12, 2023 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.0 | 3,619m | 3:08.3 | 52 | 480 | 59 | 115 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 57 | 106 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 60 | 114 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 60 | 114 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 62 | 122 |
| 22:43.0 | 433m | 3:08.2 | 52 | 480 | 60 | 122 |
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Workout Graph
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