Patty Miller 21:23 SkiErg
3,520m
Meters
21:23.5
Time
3:02.3
Pace
176
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 60 |
| Stroke Count | 1292 |
| Drag Factor | 108 |
May 22, 2023 15:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.5 | 3,520m | 3:02.3 | 58 | 498 | 60 | 119 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 59 | 106 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 61 | 115 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 61 | 121 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 62 | 126 |
| 21:23.5 | 231m | 3:00.7 | 59 | 504 | 58 | 128 |
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Workout Graph
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