Patty Miller 21:23 SkiErg
3,526m
Meters
21:23.2
Time
3:01.9
Pace
176
Calories
120
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 59 |
| Stroke Count | 1280 |
| Drag Factor | 107 |
May 24, 2023 15:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.2 | 3,526m | 3:01.9 | 58 | 499 | 59 | 120 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 57 | 113 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 60 | 116 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 61 | 121 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 62 | 130 |
| 21:23.2 | 226m | 3:04.0 | 56 | 493 | 56 | 124 |
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Workout Graph
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