Patty Miller 18:30 SkiErg
3,020m
Meters
18:30.5
Time
3:03.8
Pace
150
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 56 |
| Stroke Count | 1043 |
| Drag Factor | 107 |
June 02, 2023 14:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.5 | 3,020m | 3:03.8 | 56 | 493 | 56 | 115 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 53 | 114 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 57 | 112 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 58 | 117 |
| 18:30.5 | 566m | 3:05.9 | 54 | 487 | 57 | 119 |
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Workout Graph
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