Sign Up

Patty Miller v500m/3:00r...12 SkiErg

6,000

Meters

32:00.7

Time

2:40.0

Pace

312

Calories

165

Heart Rate

Rest Distance3,738
Rest Time33:05.0
Overall Distance9,738
Overall Time1:05:05.7
Average Watts85
Calories Per Hour593
Stroke Rate56
Stroke Count2673
Drag Factor106

June 02, 2023 15:52:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

12x500 r 3:00

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.7 6,000 2:40.0 85 593 56 165
2:40.7 500 2:40.7 84 590 57 154
r: 3:00 355
2:40.7 500 2:40.7 84 590 57 158
r: 3:00 392
2:40.8 500 2:40.8 84 589 57 160
r: 3:00 358
2:40.5 500 2:40.5 85 591 59 161
r: 3:00 358
2:40.8 500 2:40.8 84 589 57 164
r: 3:00 338
2:40.2 500 2:40.2 85 592 58 165
r: 3:00 315
2:39.8 500 2:39.8 86 595 57 165
r: 3:00 355
2:39.9 500 2:39.9 86 594 55 166
r: 3:00 331
2:39.6 500 2:39.6 86 596 57 193
r: 3:00 318
2:39.9 500 2:39.9 86 594 56 167
r: 3:00 288
2:39.1 500 2:39.1 87 599 57 167
r: 3:00 317
2:38.6 500 2:38.6 88 601 54 169
r: 0:05 13
r3,738

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.