Patty Miller 10:04 SkiErg
1,521m
Meters
10:04.5
Time
3:18.7
Pace
75
Calories
124
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 40 |
| Stroke Count | 408 |
| Drag Factor | 71 |
June 09, 2023 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 1,521m | 3:18.7 | 45 | 453 | 40 | 124 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 40 | 120 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 42 | 127 |
| 10:04.5 | 9m | 4:10.0 | 22 | 377 | 0 | 126 |
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Workout Graph
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