Patty Miller 1:04:00 SkiErg
11,019m
Meters
1:04:00.9
Time
2:54.2
Pace
557
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 50 |
| Stroke Count | 3198 |
| Drag Factor | 105 |
June 22, 2023 16:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.9 | 11,019m | 2:54.2 | 66 | 527 | 50 | 124 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 49 | 113 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 52 | 117 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 53 | 119 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 54 | 123 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 53 | 126 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 52 | 127 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 51 | 127 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 51 | 127 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 51 | 128 |
| 50:00.0 | 853m | 2:55.8 | 64 | 521 | 49 | 126 |
| 55:00.0 | 858m | 2:54.8 | 66 | 525 | 48 | 130 |
| 1:00:00.0 | 854m | 2:55.6 | 65 | 522 | 44 | 129 |
| 1:04:00.9 | 690m | 2:54.5 | 66 | 526 | 42 | 129 |
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Workout Graph
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