Patty Miller 1:04:21 SkiErg
11,021m
Meters
1:04:21.9
Time
2:55.2
Pace
555
Calories
130
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 45 |
Stroke Count | 2957 |
Drag Factor | 104 |
July 06, 2023 13:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:21.9 | 11,021m | 2:55.2 | 65 | 523 | 45 | 130 |
5:00.0 | 889m | 2:48.7 | 73 | 550 | 49 | 125 |
10:00.0 | 873m | 2:51.8 | 69 | 537 | 49 | 128 |
15:00.0 | 864m | 2:53.6 | 67 | 530 | 49 | 129 |
20:00.0 | 855m | 2:55.4 | 65 | 523 | 48 | 128 |
25:00.0 | 859m | 2:54.6 | 66 | 526 | 47 | 134 |
30:00.0 | 855m | 2:55.4 | 65 | 523 | 44 | 132 |
35:00.0 | 845m | 2:57.5 | 63 | 515 | 44 | 132 |
40:00.0 | 849m | 2:56.6 | 63 | 518 | 44 | 131 |
45:00.0 | 848m | 2:56.8 | 63 | 517 | 44 | 131 |
50:00.0 | 848m | 2:56.8 | 63 | 517 | 45 | 130 |
55:00.0 | 843m | 2:57.9 | 62 | 513 | 45 | 130 |
1:00:00.0 | 853m | 2:55.8 | 64 | 521 | 45 | 133 |
1:04:21.9 | 740m | 2:56.9 | 63 | 517 | 43 | 135 |
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Workout Graph
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