Patty Miller 32:03 row
5,020m
Meters
32:03.0
Time
3:11.5
Pace
260
Calories
129
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
| Drag Factor | 117 |
July 10, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.0 | 5,020m | 3:11.5 | 50 | 471 | 18 | 129 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 27 | 118 |
| 10:00.0 | 566m | 4:25.0 | 19 | 364 | 25 | 127 |
| 15:00.0 | 650m | 3:50.7 | 28 | 398 | 16 | 119 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 14 | 129 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 14 | 134 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 14 | 139 |
| 32:03.0 | 392m | 2:36.8 | 91 | 611 | 14 | 139 |
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Workout Graph
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