Patty Miller 29:35 row
5,018m
Meters
29:35.8
Time
2:56.9
Pace
259
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 117 |
July 18, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.8 | 5,018m | 2:56.9 | 63 | 517 | 22 | 115 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 28 | 102 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 27 | 103 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 25 | 111 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 21 | 109 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 | 132 |
| 29:35.8 | 939m | 2:26.8 | 111 | 680 | 17 | 137 |
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Workout Graph
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