Patty Miller 30:12 BikeErg
12,570m
Meters
30:12.7
Time
2:24.2
Pace
352
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 67 |
| Revolution Count | 2054 |
| Power/kg | 1.92 |
| Drag Factor | 78 |
July 19, 2023 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:12.7 | 12,570m | 2:24.2 | 117 | 701 | 67 | 138 |
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 66 | 130 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 67 | 132 |
| 15:00.0 | 2,074m | 2:24.6 | 116 | 698 | 68 | 135 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 68 | 137 |
| 25:00.0 | 2,096m | 2:23.1 | 119 | 710 | 69 | 137 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 70 | 151 |
| 30:12.7 | 77m | 2:44.9 | 78 | 568 | 62 | 149 |
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Workout Graph
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