Patty Miller 30:12 BikeErg
12,570
Meters
30:12.7
Time
2:24.2
Pace
352
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 67 |
| Revolution Count | 2054 |
| Power/kg | 1.92 |
| Drag Factor | 78 |
July 19, 2023 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:12.7 | 12,570 | 2:24.2 | 117 | 699 | 352 | 67 | 138 |
| 5:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 66 | 130 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 67 | 132 |
| 15:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 68 | 135 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 68 | 137 |
| 25:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 69 | 137 |
| 30:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 70 | 151 |
| 30:12.7 | 77 | 2:44.9 | 78 | 566 | 2 | 62 | 149 |
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Workout Graph
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