Patty Miller 22:39 SkiErg
4,021m
Meters
22:39.4
Time
2:49.0
Pace
206
Calories
168
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 44 |
| Stroke Count | 1022 |
| Drag Factor | 104 |
July 19, 2023 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.4 | 4,021m | 2:49.0 | 72 | 549 | 44 | 168 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 41 | 158 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 45 | 164 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 46 | 171 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 47 | 172 |
| 22:39.4 | 483m | 2:45.0 | 78 | 568 | 46 | 176 |
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Workout Graph
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