Patty Miller 29:06 row
5,053m
Meters
29:06.5
Time
2:52.8
Pace
268
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 117 |
July 21, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.5 | 5,053m | 2:52.8 | 68 | 533 | 23 | 124 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 30 | 110 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 27 | 107 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 27 | 117 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 134 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 138 |
| 29:06.5 | 862m | 2:22.9 | 120 | 712 | 18 | 142 |
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Workout Graph
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