Patty Miller 22:25 SkiErg
4,021m
Meters
22:25.2
Time
2:47.2
Pace
207
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 48 |
| Stroke Count | 1103 |
| Drag Factor | 105 |
July 24, 2023 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.2 | 4,021m | 2:47.2 | 75 | 557 | 48 | 128 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 44 | 118 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 50 | 121 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 51 | 131 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 51 | 134 |
| 22:25.2 | 444m | 2:43.5 | 80 | 575 | 48 | 139 |
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Workout Graph
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