Patty Miller 28:26 row
5,025m
Meters
28:26.5
Time
2:49.8
Pace
267
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 118 |
July 25, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.5 | 5,025m | 2:49.8 | 71 | 546 | 23 | 123 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 30 | 106 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 28 | 109 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 25 | 114 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 123 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 | 135 |
| 28:26.5 | 766m | 2:14.7 | 143 | 791 | 19 | 154 |
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Workout Graph
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